Ben HoltMay 9, 20223 minThe Real Benefit of Breathwork There is no doubt that Breathwork is one of, if not the most potent and empowering healing modalities available in our modern world....
Ben HoltApr 11, 20225 minSo, You Want to Become a Breathwork Facilitator? Breathwork is arguably the most popular and effective healing modality being practiced in the modern world. This ancient art has taken...
Ben HoltJul 28, 20215 minBreathwork and Psychedelics - Synergy at its Finest Breathwork... Easily the most sought-after and popularized wellness practice since Yoga hit the mainstream in the 60s. This reemerging...
Ben HoltMay 19, 20213 minBreathwork Integration - What it is, and Why You Need itTo get the maximum benefit from your breathwork experience, it’s important to devote some time and space to your inner journey — this is...