1-On-1 Coaching PROGRAM
Are you ready to GROW into your Greatest Expression?
The Connect and Evolve Mentorship and Coaching Program is a monthly program that focuses on creating every opportunity possible to bring you into your greatest expression!
Integrating the healing and wellness of the Body, Mind, and Spirit, this coaching program finds any and every area in your life that no longer serves you and replaces it with healthy, holistic practices.
Utilizing all modalities for healing and health including Breathwork, NLP, Hypnotherapy, Yoga, Meditation, Bioenergetics, Nutrition, and More. The Connect and Evolve team will create a detailed and direct program for you to step into your true power.
This program includes the following:
- Personalized Breathwork practices and training.
- Personalized Hypnotherapy meditations and recordings.
- Personalized Game Plan for nutrition, habits, and routines.
- In-person and online training and follow-up meetings.
- 4 1-ON-1 Coaching calls per month plus 1-5 check-in texts per week.
- Any necessary ceremony or process, uniquely designed for your journey.
- A reliable and caring coach to see you through until you reach your intentional goals.
Let the Connect and Evolve team be your support system and guide as you transition from your current state into your greatest expression.
We will guide you and nurture you through all of it.
Receive a personally customized wellness plan of action that will equip you with all of the necessary tools to Boost Immunity, Relieve Stress, Release Trauma, Optimize your day, and Grow in every way possible.
We will address every strength and weakness, and utilize healing and growth modalities from all over the world to Secure your health and Bring you into your greatest expression!
Packages include 1, 3, and 6-month training programs.
For a free consultation with Ben please reach out below
stating that you are interested in 1-on-1 Coaching.
Although there are many tools that we can utilize for our health, growth, and wellbeing, there is ultimate only 1 tool and instrument.
Without your acceptance, persistence, and discipline, there can be no change in awareness, there can be no healing, there can be no growth.
We have tools (Modalities) and we have instruments (Facilitators) But there is only one way to grow, heal and evolve, and that is ultimately through your choice to do so.
Ultimately, YOU are both the tool and the instrument.
Don't be fooled, and don't be tempted to idolize anything but your own power and the beauty of the process.
While there is no such thing as perfect, committed practice is the only way to truly grow in any area of your life.
In order to grow into your greatest expression, you will have to consistently put time and effort into your practice.
Whether you have hours during the day to practice or if you only have 15 minutes, staying disciplined is essential.
If all you do is take a cold shower EVERY morning, that is ok. While it won't be as effective as pairing it with breathwork and meditation, it will still help you advance toward your greater awareness and fulfillment and peace.
How much and how quickly you grow, heal and evolve is entirely up to you.
When we judge something we give away our power. Whether it's others, healing techniques, exercises, music, movies, you name it.
If we focus on what we consider "Bad" within certain archetypes, then we lose sight of what is "Good" and essential to our growth.
Being Integral is being unbiased and balanced in all things. When we apply this to healing and growth modalities, we begin to practice without borders or restrictions, leading us to a more ultimate experience.
When we integrate and incorporate all of the great aspects of modalities from all corners of the Earth and all eras of time, We begin to understand the nature of being integral, and we begin leading integral lives. This is what the C and E Method is all about.
So many people, especially in the modern world, are constantly seeking comfort. This is typically unconscious and it usually goes unnoticed or unacknowledged at best.
The fact is, discomfort is natural.
If we never step outside of our comfort zone, we will never be able to grow and heal. If we never take that leap, we will never know what is beyond ourselves.
Making "Seek Discomfort" your mantra may be the best thing you ever do for yourself.
The Connect and Evolve method acknowledges this fact and implements it into training programs.
We are at a crucial turning point as a species.
With the combination of climate change, mass conscious uprising, and the ever-increasing pace of technological advancement, this may very well be the most interesting and important time in human history.
At this time, Evolution is Necessary.
If we continue to simply "Go through the motions" of an unconscious and un-integral life, we are doing ourselves and our planet a huge disservice.
We have to begin implementing healing and growth practices in our lives in order to evolve into fulfilled and empowered beings. This is the only way we can help save our planet and our very lives.
The evolution of consciousness is the most important pursuit in existence. With this evolution, we will be empowered to do what we love and give aid where we can.
We become integral and compassionate, and this is essential for our survival.
Ben creates a beautiful, awesome setting for you to explore whatever you want to explore during his workshop. His approach is genuine, goofy and relaxing, at the same time. And well grounded, founded, so you can bring everything you experienced in this reality. During and after the whole journey you feel supported by him and his awesome assistants! There’s a deep sense of trust in his workshop which allows the participant to feel ‘home’, and that’s where all the magic happens
Ben is an amazing facilitator and space holder. His guidance was clear and useful and you could tell that he’s really in his integrity and truly wants for the evolution of humankind. I had a transcendent experience doing breathwork with him and trusted him completely to hold the container tight for our breathwork journey. The music he picked was subtly hypnotic and was grounding and relaxing where it needed to be so.
I cannot speak highly enough of Ben as a human, as a facilitator, as a film maker. The guy has it all.
A pleasure to have him around, he connects with everyone immediately as we feel his authenticity and integrity.
He produced incredible content for Breathing Cold and I connected him with the members of my community Bgreener - he now produces amazing videos for them and I only get compliments about his work. Feel free to contact me if you want to ask anything about Ben Holt.